blog

Cajun Fish Fillets with Sweetcorn Salad
Use some Cajun seasoning to spice up some white fish fillets for a quick and easy supper. Tasty and colourful, this simple dish packs quite a nutritional punch with plenty...
Cajun Fish Fillets with Sweetcorn Salad
Use some Cajun seasoning to spice up some white fish fillets for a quick and easy supper. Tasty and colourful, this simple dish packs quite a nutritional punch with plenty...

Chicken Fajitas with Mango Salsa
Sizzling fajitas are easy to make and fun to eat. Everyone loves them and they’re great when you’re entertaining casually with family and friends. Red onions look attractive and add...
Chicken Fajitas with Mango Salsa
Sizzling fajitas are easy to make and fun to eat. Everyone loves them and they’re great when you’re entertaining casually with family and friends. Red onions look attractive and add...

Griddled Cod with Coconut Rice
Cooking rice in coconut milk transforms it, but make sure you use the light reduced-fat variety. Don’t worry if you can’t get any pak choi – just use shredded spring...
Griddled Cod with Coconut Rice
Cooking rice in coconut milk transforms it, but make sure you use the light reduced-fat variety. Don’t worry if you can’t get any pak choi – just use shredded spring...


Marinated Lamb Leg Steaks with Greek Salad
Make sure you use really lean lamb leg steaks or fillet and remove any visible fat before cooking them. It’s well worth the time spent marinating the meat as it...
Marinated Lamb Leg Steaks with Greek Salad
Make sure you use really lean lamb leg steaks or fillet and remove any visible fat before cooking them. It’s well worth the time spent marinating the meat as it...

Seared Chicken Courgetti
For the best results, you need a spiraliser, julienne peeler or mandolin slicer. You can use a potato peeler to peel long thin lengths from the courgettes but you will...
Seared Chicken Courgetti
For the best results, you need a spiraliser, julienne peeler or mandolin slicer. You can use a potato peeler to peel long thin lengths from the courgettes but you will...