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Charlie Improves His Life & His Brain Condition...
Being diagnosed with a rare brain condition with the possibility of going blind had taken its toll on Charlie. Comfort eating and hiding away from friends had become his go...
Charlie Improves His Life & His Brain Condition...
Being diagnosed with a rare brain condition with the possibility of going blind had taken its toll on Charlie. Comfort eating and hiding away from friends had become his go...

Are You Always Thinking The Same Things?...
Do you believe that your thoughts have something to do with your life and health choices?Science says that 90% of your thoughts are the same as yesterdayWhat does that mean...
Are You Always Thinking The Same Things?...
Do you believe that your thoughts have something to do with your life and health choices?Science says that 90% of your thoughts are the same as yesterdayWhat does that mean...

Spinach & Feta 'Quiche'
If you are looking for some low-calorie, low-carb summer recipe ideas then this fantastic crustless quiche is perfect. 2 large eggs2 slices of parma ham4 cherry tomatoes halved20g spinach30g fetaBlack...
Spinach & Feta 'Quiche'
If you are looking for some low-calorie, low-carb summer recipe ideas then this fantastic crustless quiche is perfect. 2 large eggs2 slices of parma ham4 cherry tomatoes halved20g spinach30g fetaBlack...

Sarah surprises her husband with an amazing 5.5...
Life is too short people are often heard to say - particularly when they are about to skip a workout or to over indulge in more food and drink than...
Sarah surprises her husband with an amazing 5.5...
Life is too short people are often heard to say - particularly when they are about to skip a workout or to over indulge in more food and drink than...