Anna has hit her target weight and she couldn’t be more delighted! I asked her to share her thoughts on how she felt before, during and after this journey. Here is what she has to say…………
A Slow Creep in Weight After Kids
-
After having two children, the weight gradually crept on.
-
I felt huge, sluggish, and constantly tired.
-
My eating habits had slipped, and I lacked motivation to change.
-
With my 40th birthday approaching, I knew I wanted to feel happier and more confident stepping into the next decade of my life.
Why I Chose This Plan
-
I assumed this programme was for larger weight losses, but I was delighted to see people using it to shift smaller amounts too.
-
I wanted something simple—no weighing food or overthinking meals.
-
Seeing friends succeed with the same plan gave me confidence to give it a try.
My Weight Loss Experience
-
The plan was easy to follow, and Alex’s support was invaluable.
-
If I had a wobble, Alex helped me reset and get back on track.
-
I wasn't always 100% on my plan, but I learned to make informed choices.
-
I now plan ahead for holidays and events, allowing me to enjoy them without too much weight gain.
-
My weight loss was slow and steady, often just 1lb a week or less—but it all added up!
The Results – More Energy, More Confidence!
-
I’ve lost 2 stone and finally dropped under the 8 stone barrier—something I never thought possible!
-
I have so much more energy and feel like myself again.
-
My confidence has soared, and now I just need a new wardrobe to match!
-
I'm back in size 6 jeans—a size I haven't worn since my 20s!
Anna’s journey proves that small, consistent changes can lead to big results. If you’re thinking about starting, just take the first step—you won’t regret it!