🆕 Client Success Story: Lynne 70 Years Young and Thriving!
At 70 years young, Lynne decided it was time to take control of her health, her confidence, and her happiness. What followed was an inspiring transformation that proves it’s never too late to feel incredible in your own skin.
“I wasn’t happy with how I looked. I felt huge.”
Q: How did you feel before starting your weight loss journey?
👉 “I wasn’t happy with how I looked. I felt huge. My knees and back hurt and I thought, if I wasn’t carrying as much weight, this wouldn’t hurt as much. My food choices were bad, I was always in a hurry, so when I got home, I’d just grab quick food like crisps, chocolate bars and sweets.”
For many people, this sounds all too familiar, life gets busy, healthy eating slips down the list, and before you know it, the extra weight starts affecting how you feel, move, and think about yourself.
Finding Simplicity and Support
Q: What made this plan work for you?
👉 “It was so helpful knowing exactly what I was having each day. Alex was brilliant and I didn’t want to let her down because she was so helpful. The structure made it simple, no guessing, no stress.”
Having a plan that takes the decision-making out of your day can be a complete game-changer. For Lynne, knowing what to eat each day gave her the structure and reassurance she needed to stay consistent. The weekly check-ins and one-to-one support helped keep her focused and accountable and her results speak for themselves.
Seeing the Change
Q: How did it feel when you started to see the results?
👉 “I couldn’t believe it when my clothes were hanging on me. I have more confidence, more energy, and I’m determined to keep this weight off. I’m still in shock. I can’t believe your scales are right!”
Those moments, when clothes feel loose, energy returns, and you start to recognise yourself in the mirror again, are what make every step worth it.
Gratitude and Determination
Q: What would you say to someone who’s thinking about starting?
👉 “If I can do it, you surely can. It’s the best thing I’ve done in years. Thank you so much to Lynsey for recommending Alex and to Alex for all her help and patience with me. I can’t thank you enough ❤️”
Lynne’s message is simple but powerful, she’s living proof that change is possible at any age.
Lynne’s Amazing Results
| 💫 Stat | Result |
|---|---|
| 🪶 Weight Lost | Nearly 3 stone |
| 🔥 Body Fat | Down by 11% |
| 🧬 Metabolic Age | Now 56 (from 70!) |
| ❤️ Visceral Fat | Reduced to a healthy 6 |
| 💪 Confidence & Energy | Through the roof! |
A Transformation That Inspires
Lynne’s journey shows what’s possible when structure, support, and self-belief come together.
She didn’t just lose weight — she gained confidence, health, and a new lease of life.
If you’ve ever thought “It’s too late for me,” let Lynne’s story remind you: it’s never too late to start feeling better.
💬 Want to start your own success story?
Get in touch today to find out how I can help you achieve results that last - at any age.